Sökresultat för: Beryl Bender Birch
Power Yoga: The Total Strength and Flexibility Workout (Häftad)
avBeryl Bender Birch
ISBN: 9780020583516 - UTGIVEN: 199501THE OFFICIAL YOGA PROGRAM OF THE NEW YORK ROAD RUNNERS CLUB
"Power Yoga" is a unique combination of dynamic breathing and strong, flowing movement, which creates a high-heat, high-energy workout. Unlike any other yoga program, "Power Yoga" is a choreographed sequence of postures that flow into [...]
Beyond Power Yoga (Häftad)
avBeryl Bender Birch
ISBN: 9780684855264 - UTGIVEN: 200001FROM SWEAT TO "SAMADHI: " The Path of ASTANGA YOGA
"Beyond Power Yoga" presents and explores the "complete" journey of the classical "astanga yoga" system, from power yoga to meditation and liberation. Bender Birch's first book, the groundbreaking "Power Yoga, " introduced one level of [...]
